Kudos

I have heard and seen several weight loss success stories on the news, but I have never really known anyone personally who has gone through such massive change, until now of course. My sister-in-law was a bit on the chubby side, but she is now actually down to 2 dress sizes. Amazing! She said she just watched her food portions and did very regular walking for exercise. Everyone's noticed it, and some are even envious of her, because we all know it is such a difficult hurdle to overcome. But we are all happy for her. It is certainly something she can very proud of!